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What is Dry Needling?

Dry needling looks a lot like acupuncture, but it serves a very different purpose. Acupuncture is a method used to open a person’s energy flow or chi to promote healing and can treat a range of symptoms from nausea to knee pain. Dry needling, which is growing in...

Skiing and Snowboarding Injuries

It’s that time of year when families and friends are heading to the slopes to ski and snowboard. Every once in a while, someone comes home injured. Here are some common skiing and snowboarding injuries and how you can prevent them. Common Injuries Knee and Leg...