by otm | Apr 16, 2025 | Specialty, Knee Disorders, Physiatry, Active Lifestyle, Sports Medicine, Physical Medicine and Rehabilitation (PM&R)
An ACL tear is one of the most common and frustrating knee injuries for athletes and active individuals. Whether you twisted your knee on the field or felt a sudden pop during a workout, knowing your treatment options and recovery path is key to getting back to what...
by otm | Dec 6, 2023 | Specialty, Hip & Knee Joint Replacement, Knee Disorders
Sometimes called “runners knee,” patellofemoral pain is very common in people who participate in sports. Supportive knee braces for patellofemoral pain syndrome are a common way of relieving pain, but not the only form of recognized treatment. Patellofemoral pain...
by otm | Oct 10, 2023 | Specialty, Hip & Knee Joint Replacement, Knee Disorders
Cycling is supposed to be a low-impact exercise. So why does it hurt your knees? There are many possible causes for knee pain when you cycle, though many are treatable – or avoidable with a good fit and tune on your bike – to keep you racking up the mileage on your...
by otm | May 15, 2023 | Specialty, Knee Disorders
Experiencing knee pain without injury? You’re not alone. While sudden twists, missteps, and strains can cause knee pain, there are cases where patients suffer without a clear cause. In this blog, we’ll explore common causes of knee pain without injury to...
by otm | Feb 24, 2023 | Knee Disorders, Specialty
IT band syndrome can be quite burdensome. Not just for athletes, the soreness and pain accompanying this condition can plague even the most casual of walkers. If you’re one of the 25% of adults experiencing a lingering pain in your knee, along the outside of...
by otm | Jun 14, 2022 | Hip & Knee Joint Replacement, Knee Disorders, Specialty
“Head, shoulders, oh… my knees are aching!” This song should be sung without interruption. Unfortunately, knee pain is all too common. The knee is one of our bodies’ most complex joints and is involved in nearly all of our daily activities. From walking and running to...