by otm | Jun 29, 2023 | Specialty, Foot & Ankle, Podiatry
When your ankle starts hurting after no injury occurs, it can often prompt you to ask yourself the question, “why does my ankle hurt for no reason?” In almost all cases, your ankle did not just start hurting out of nowhere and, although it can sometimes be an obvious...
by otm | May 15, 2023 | Specialty, Knee Disorders
Experiencing knee pain without injury? You’re not alone. While sudden twists, missteps, and strains can cause knee pain, there are cases where patients suffer without a clear cause. In this blog, we’ll explore common causes of knee pain without injury to...
by otm | Feb 24, 2023 | Knee Disorders, Specialty
IT band syndrome can be quite burdensome. Not just for athletes, the soreness and pain accompanying this condition can plague even the most casual of walkers. If you’re one of the 25% of adults experiencing a lingering pain in your knee, along the outside of...
by otm | Aug 29, 2022 | Foot & Ankle, Podiatry, Specialty
Our ankles play a role in every activity in which we partake, making ankle pain particularly annoying. That walk to the coffee shop, the hike with your furry friend last weekend, that ultimate frisbee game with your friends. It’s no wonder that with all that activity,...
by otm | Jul 28, 2022 | Specialty, Sports Medicine
After an injury of any sort, your body will need help climbing back to its former glory. Asking yourself, “what is sports therapy?”, and wondering if it’s what you need to recover is a good place to start. But what about physical therapy? Is physical therapy the same...
by otm | Jun 14, 2022 | Hip & Knee Joint Replacement, Knee Disorders, Specialty
“Head, shoulders, oh… my knees are aching!” This song should be sung without interruption. Unfortunately, knee pain is all too common. The knee is one of our bodies’ most complex joints and is involved in nearly all of our daily activities. From walking and running to...
