by otm | Jun 14, 2022 | Specialty, Hip & Knee Joint Replacement, Knee Disorders
“Head, shoulders, oh… my knees are aching!” This song should be sung without interruption. Unfortunately, knee pain is all too common. The knee is one of our bodies’ most complex joints and is involved in nearly all of our daily activities. From walking and running to...
by otm | Jan 23, 2022 | Specialty, Spine Back Neck & Pediatric Spine
Winter in Northern Colorado can be harsh, and our physical therapy department sees an uptick in back injuries from winter-related activities. These can be muscle strains from shoveling snow or slipping on ice, all the way to more severe sports injuries from skiing and...
by otm | Feb 18, 2021 | Specialty, Hand & Upper Extremity Surgery
Depending on the type and severity of both your injury and surgery, the details of recovery look different for most people, but there are some hand surgery recovery tips that are helpful no matter what. It is important to know what to expect from recovery and how you...
by otm | Jan 14, 2021 | Specialty, Hand & Upper Extremity Surgery
If you have broken a bone or injured your hand, an ER doctor may have put on a splint until your regular physician can see you. However, it is essential to know how to care for your hand injury in the meantime, so we have come up with a list of steps and...
by otm | Mar 3, 2020 | Specialty, General Orthopaedics
With Spring Break right around the corner, there’s a good chance you have some travel coming up in your future. No matter how great the destination is, long travel days can have a debilitating effect on neck pain which can make traveling far less enjoyable. By...
by otm | Jan 31, 2020 | Specialty, Spine Back Neck & Pediatric Spine
Back pain is a common condition that affects nearly 65 million American’s per year. The pain can be brought on by a wide variety of stressors such as injuries or genetic factors. If you’ve ever experienced back pain you know just how debilitating it can be, and how...
