by otm | Jan 23, 2022 | Specialty, Spine Back Neck & Pediatric Spine
Winter in Northern Colorado can be harsh, and our physical therapy department sees an uptick in back injuries from winter-related activities. These can be muscle strains from shoveling snow or slipping on ice, all the way to more severe sports injuries from skiing and...
by otm | Feb 18, 2021 | Specialty, Hand & Upper Extremity Surgery
Depending on the type and severity of both your injury and surgery, the details of recovery look different for most people, but there are some hand surgery recovery tips that are helpful no matter what. It is important to know what to expect from recovery and how you...
by otm | Jan 14, 2021 | Hand & Upper Extremity Surgery, Specialty
If you have broken a bone or injured your hand, an ER doctor may have put on a splint until your regular physician can see you. However, it is essential to know how to care for your hand injury in the meantime, so we have come up with a list of steps and...
by otm | Mar 3, 2020 | Specialty, General Orthopaedics
With Spring Break right around the corner, there’s a good chance you have some travel coming up in your future. No matter how great the destination is, long travel days can have a debilitating effect on neck pain which can make traveling far less enjoyable. By...
by otm | Jan 31, 2020 | Specialty, Spine Back Neck & Pediatric Spine
Back pain is a common condition that affects nearly 65 million American’s per year. The pain can be brought on by a wide variety of stressors such as injuries or genetic factors. If you’ve ever experienced back pain you know just how debilitating it can be, and how...
by otm | Jun 19, 2019 | Specialty
Is your killer serve killing you? Does your backhand make you wince? In these summer months, tennis-related shoulder injuries are becoming a more frequent complaint from our patients. The serve that you’re working hard to perfect is likely the source of your...
